Many times, due to lack of time and laziness, you can not find Remedies yourself. So today we are telling you about a thing that you just chew and you will be lost if you see it.
Do you feel jealousy in the stomach and chest after eating? Usually this happens when more acid is formed in the body. Chest sensation is usually caused by acidity or gas. Acidity or gas can make you feel uncomfortable and uncomfortable. At the same time, you do not eat anything properly in the trouble of acidity, because it spoils the taste of the mouth. There can be many reasons for acidity. Some of them are spicy food, dormant lifestyle, not fixing a time for eating and so on etc. We often use drugs to avoid acidity. But drugs have their side effects. So why not use home remedies to avoid acidity? But sometimes due to lack of time and laziness, you can not find Remedies yourself. So today we are telling you about a thing that you just chew and you will be lost if you see it.
Benefits of Cloves - An effective home-remedy for treating acidity:
We are talking about an Indian spice which is easily found in every kitchen. That is the seasoning clove. Cloves are widely used in India as well as in Indonesia, East Africa and Pakistan. Cloves contain many medicinal properties. You might be surprised to know about this. Cloves are not used as masala, but they are used in worship. Cloves work to enhance the taste of food. At the same time, cloves can save you from many diseases such as a toothache, clove oil, toothache, sore throat etc. Protein, iron, carbohydrates, calcium, and sodium acids are found in abundance in cloves. But do you know cloves are effective in eliminating many diseases from the root. Cloves are used to make tea, juice, dessert, and food. Clove oil is also made.
How is it beneficial in gas and acidity? Clove - Here's how you can use the clove to treat acidity?
If you chew cloves after eating it can save you from acidity problems. There is often a problem of gas due to a runaway life and bad eating habits.
Clove is the most beneficial drug for gas. Photo Credit: iStock
In such a situation, using daily medicines can be quite harmful for health. So you should move towards domestic remedies. Clove is the most beneficial drug for gas. To get rid of the problem of gas and constipation, drink a few drops of clove oil in the empty stomach 1 glass water in the morning and get plenty of relief.
Drinking a glass of cold milk provides relief in acidity.
To avoid acidity, include these in the diet -
- Cold milk
- Buttermilk
- Tulsi (Tulsi, Basil leaves)
- Cardamom
- Coconut water
- Plain water
- Fennel seeds
- Apple cider vinegar
- Jaggery
- Ginger
- Cumin seeds
A few easy tips that will make acidity or gas away - Simple and effective tips that can reduce acidity:
- Walk a little
- Sit straight
- Sit straight)
- Wear loose clothes
- Keep the upper part of the body straight (Elevate the upper body)
- Do not smoke (smoke away from cigarette smoke)
- Stay away from spicy foods (Do not eat spicy or heavy foods)
Disclaimer: This article is provided for information only. Before taking any food into your diet, take advice from your doctor and make changes to the diet according to their instructions.
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