Most People Do it When They Drink Tea, 5 Mistakes, So Do Not You Do it?

Drinking tea is like most of you, and sometimes drinking tea is also beneficial for health. But many of you do this while drinking tea. These 5 mistakes, after knowing that you will change the way to drink tea -

1 Drinking empty tea is always harmful. It can be responsible for serious illness, such as free radicals and cancer, with increasing acidity and early aging can happen. As soon as you wake up in the morning, drink tea instead of tea and take tea after half an hour.

2 Some people get used to it, just after eating the food, drinking tea. But this method is even worse then. By doing so, the nutrients found in your body cannot be absorbed when you eat food.

3 It is necessary to boil it well while making tea but not boiling extra. The biggest mistake of drinking tea by boiling or hardening is to drink. This method leads to acidity. For this, boil the water well and put tea leaves in it before it is flushed.

4 Excessive intake of tea is harmful. In some ways, tea is absolutely like alcohol, which makes your muscles active but its consumption is extremely harmful. Take it a limited amount.

Use of some medicines such as basil etc. can also be a mistake in 5 teas, because caffeine present in tea prevents the absorption of the properties of these drugs.

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