It is difficult for our skin to arrive as winter season, and when the skin does not have proper care during this period, the skin starts bursting.
It is difficult for our skin to arrive as winter season, and when the skin does not have proper care during this period, the skin starts bursting. During this season, the skin gets dry and most of its effect is visible on the elbow, knee, and heel so that the skin disease specialist has given some suggestions to get rid of it.
Dr. DGS Tula, Head of Department of Dermatology, VLCC, said, "To protect the skin in the winter, it is necessary to consume sufficient quantity of fluid. This will keep moisture in your body and keep it dry Avoid coffee and tea in cold weather because they are not helpful for the beauty of skin.
Green tea is a better option because in it T-oxidant effects that help in refining the skin. "
1. It is mandatory to have heat or cold skin cleaning. If the skin becomes slightly hard after cleansing, it probably means that the clinger used on the skin is not right. Use oil-based clinger in winter as it helps to maintain moisture in the skin.
2. Avoid bathing with hot water and use less hot water. Bathing with cold water is more beneficial for the skin. Moisturizing is necessary after bathing, otherwise, cracks can appear on the surface of the skin.
3. In winter, people use the heater to keep the body warm, but it can cause dryness of the skin, so the heater can not sit for long and go in open after a short interval. Women use bleach to look beautiful. Bleach is a terrible chemical that absorbs natural oil from the skin, causing the skin to peel and burn. It should not be used.
4. Sun does not damage skin due to the sun's rays, it is not so and in winter it is as much as necessary to apply sunscreen. Many people believe that there is no sun in the dark days of winter, but in reality, the harmful UV rays of the sun can cross the clouds and cause harm. Therefore, it is necessary to put spectrum sunscreen on the body after going out of the house.
5. Eat fruits, nuts, green leafy vegetables in winter. It strengthens your digestive system and helps in shining your skin simultaneously. Eat carrots for skin beauty. It's a rich source of Vitamin A and it's like a beauty agent for you. Fish, grapes, avocado, broccoli and berry are very useful for skin.
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