Chocolate made from cocoa Long ago, the native food of South America has been known as God of Food 'Foods of the God'. Because of its qualities and taste, it has been famous as a delicious drink and chocolate bar 100 years ago. Chocolate lovers all over the world know that chocolate moods are good and removes stress, but chocolate has many advantages besides it.
According to a study, eating dark chocolate every day for two weeks less stress hormones are reduced. According to Australian researchers, consuming dork chocolate reduces high blood pressure. Antioxidants present in Cocoa are helpful for many health studies.
In the last decade, modern science has considered chocolate as powerful enough to reduce oxidative stress. Due to this, problems like diseases, swelling, anxiety, and insulin resistance arise. Therefore, chocolate is not only effective in taste, it is also effective as a health.
A 2010 research has shown that it reduces blood pressure, so consuming chocolate reduces the possibility of cardiovascular disease. The research done by the European Society of Cardiology has found that eating chocolate can be avoided by eating high amounts of heart diseases.
According to a study done by Australian researchers in 2015, cocoa consumption enhances peace and contentment among healthy adults. Apart from this, it helps to reduce fatigue by improving mental performance.
A study conducted by the University of California, San Diego has found that adults who regularly eat chocolate, their Body Mass Index remains less than those who do not eat chocolate.
According to scientists, cocoa flavonol in chocolate can reduce age-related cognitive disorders. According to American Studies, drinking two cups of hot chocolate daily, the elderly have good mental health and their ability to think is also sharp.
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